Yogabody: Anatomy, Kinesiology & Asana feed-cl1-singing-dragon senior Iyengar Yoga teacher Bobby

senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause

A plush elastic waistband moves with you for complete comfort

the fact of our ability to observe ourselves and the world around us

Do not leave exposed to direct sunlight

leaving behind quick and lasting pain relief

Yogabody: Anatomy, Kinesiology & Asana feed-cl1-singing-dragon senior Iyengar Yoga teacher BobbyIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral