Description
Discover the fonts of power
” Although the journey is challenging
Writing prompts to help you honor your pain and heartbreak
How does spiritual awakening take root in our lives
Pema Chödrön reveals the time-tested Buddhist antidote to suffering—and shows how to apply it in your own life
Good Medicine Format:Video Discover the fonts of powerCourse objectives: Recognize how to befriend the difficulties and obstacles in life through maitri and Tonglen practice. Discuss and utilize mindfulness meditation practice as the ground for compassion and Tonglen practice. Summarize the four stages of Tonglen practice, transforming poisons into medicine. Practice the four stages of Tonglen including the personal, the relational, and the universal. Discuss ways to integrate Tonglen practice into
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