Sardines 1 kg Watermelons remove the carrots and half

remove the carrots and half of the onions

Asparagus is highly nutritious and is a great source of vitamins

Arrange shallots and carrots in a large roasting pan

then add the shrimp paste

) Serve with the onions

Sardines 1 kg Watermelons remove the carrots and halfThese small fish are loaded with lots of nutritions! Order Sardines that are caught and sourced from Spain through London Grocery for the best quality. What Are the Nutrients in Sardines? These small fish are excellent sources of protein. 100 grams of cooked Sardines have approximately 25 grams of protein. Sardines are a perfect source of vitamins B12, D, omega 3 fatty acids and calcium. Whats the Best Recipe With Sardines? To make this fish healthier