Mindfulness and the Brain Format:CD Practice and express your deep

Practice and express your deep understanding of the Dharma through a myriad of creative possibilities

and performers have already changed their lives through Lee Glickstein’s method

Healing Through Mindfulness might be just what you need to finally get your life back

Is it our biological destiny to seek the divine

Are you uncomfortable with slowing down and resting in stillness

Mindfulness and the Brain Format:CD Practice and express your deepThe Buddha Meets Neurobiology in the Science of Heightened Awareness Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation