Sleep: Guided Relaxations to Unwind for Bedtime~Alana Fairchild light bringer It carries an energy of

It carries an energy of  growth and ripening promise

It is a  “building block” crystal building up perfect crystal lattices that can help us focus our efforts to build on our successes and enhance our lives

Brown Jasper breaks the emotional self-defeating cycle and replaces it with a sense of contentment

Dendrites are fern-like inclusions of manganese

and help one sense one's spiritual guides more fully

Sleep: Guided Relaxations to Unwind for Bedtime~Alana Fairchild light bringer It carries an energy ofSleep: Guided Relaxations to Unwind for Bedtime~Alana Fairchild. Sleep is nature s gift. To look forward to bedtime and fall sleep easily, and to then wake refreshed, ready for your day filled with hope, energy and optimism is part of the pleasure of life. You can learn how to relax, unwind and improve your sleeping experience with this book and CD, featuring Alana s hypnotic and soothing voice, and specially composed music with diurnal beats, deeply