Peaceful Mind A Meditation | His Holiness the Dalai Lama twin ring notebook Available in 2 fragrances and

Available in 2 fragrances and in 2 sizes

and prompts that help young writers think

3 colours to choose from

7cm Top Dia 5

Special packaging Cost Extra

Peaceful Mind A Meditation | His Holiness the Dalai Lama twin ring notebook Available in 2 fragrances andPeaceful Mind A Meditation by His Holiness the Dalai Lama is a gentle introduction to mindfulness and inner calm for young readers. Through simple words and thoughtful guidance, it encourages children to slow down, notice their thoughts, and respond to the world with kindness and awareness. Practising mindfulness from a young age can help children build emotional balance, focus, and compassion; skills that stay with them for life. This board book