What the Buddha Felt Format:Audio Actualizing True Nature: Union of

Actualizing True Nature: Union of Awareness-Emptiness and Our Human Condition

and ultimately hopeful look at the unfolding destiny of our species—and how you can play an active role as a co-creator of the world to come

Summarize how to defeat the negativity bias of your brain by internalizing key resources

The truth of egolessness—how it connects us with others and transforms fear and anger into clarity of vision

According to the perennial wisdom teachings

What the Buddha Felt Format:Audio Actualizing True Nature: Union ofSigmund Freud once said that the best outcome that psychotherapy can offer is a return to common unhappiness. But what about those of us with higher aspirations? Where do we find the tools we need to healand then go further to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the worlds greatest psychologiststhe Buddha. What the Buddha Felt uncovers a quiet revolution occurring in