POWER PLATE MY5 Rower 16 preset programs

16 preset programs

Parts: 10 years

Bar storage has moved to the back to keep it out of the way of exercise/walking area

and curls for the legs

Don't underestimate the Power Plate Mini+'s small size

POWER PLATE MY5 Rower 16 preset programsPOWER PLATE MY5 When you want a revolutionary, low stress exercise and rehabilitation solution at home, the Power Plate my5 delivers with Advanced Vibration Technology. This sleek and elegant vibration plate helps you maximize your health in as little as 30 minutes a day, three days a week. Three frequency options, between 30 40Hz, allow for more customization while the larger plate surface gives you more room to move. Additional features, including