Ryse: Hydration, 16 Pack Flavor:Blue Raspberry Alpha-Glyceryl Phosphoryl Choline 50% –

Alpha-Glyceryl Phosphoryl Choline 50% – 200 mg Alpha-GPC absorbs more efficiently than regular choline

which allows you to "carb-load" your muscle in the most beneficial way

5-HTP and more

Directions: Take 1 tablet daily

improved recovery between sets

Ryse: Hydration, 16 Pack Flavor:Blue Raspberry Alpha-Glyceryl Phosphoryl Choline 50% –RYSE Hydration is your daily health and hydration optimizer. Through the inclusion of full spectrum electrolytes, vitamins, and more, RYSE Hydration keeps you performing at your best both physically and mentally. Electrolytes (900mg+)Most hydration supplements fall short by focusing on a singular electrolyte (like sodium) or failing to include all six which can lead to electrolyte imbalances. With RYSE Hydration, we made sure to include all six