Sm-sh56 Spd Cleat Set (Pair) Multi Release Wo Nut size-20-x-3-0-4-0 Tons of gears to pick

Tons of gears to pick from with a 9-speed 1x microSHIFT drivetrain

The critical updates to the new EQUIPE RS shorts are a new textile and a new insert

trail and E-MTB use

Positive Lock out: For leak-proof transport

and may require some break-in time

Sm-sh56 Spd Cleat Set (Pair) Multi Release Wo Nut size-20-x-3-0-4-0 Tons of gears to pickWhether you're new to clipless pedals or have a limited range of knee mobility, Shimano's SM SH56 SPD Multi Release Cleat is a great choice. Featuring a 13 degree clip out angle and multi release functionality that allows you to clip out of your pedals by twisting your foot in either direction or by lifting and twisting your heel, these cleats make it easy to quickly get out of your pedals when the need arises.